Hey,
This weeks journal is a general reminder to us all.
I had the pleasure of listening to good friend & ultimate warrior Jay Morton at the Everyday Athlete Performance Summit last weekend.
Jay is a 10 year SAS veteran, author, adventurer, mountain guide, entrepreneur & 2 time Everest Summiteer. He hs led teams in the most unforgiving of environments! Life & death stuff! 1000’s of km’s from the boardroom or win/loss of the soccer field. A natural high-performer!
He had so much to share, but the two key reminders were his outlook on ‘ treat everything as an adventure’ & ‘nothing grows in our comfort zone’.
You might say the later is a cliche but Jay is a real life natural born killer & true gentleman who has & does dance this dance. There lies the proof!
Secondly I had the honour of interviewing the inspirational Lindsey Burrow, wife & carer to the late Rob Burrow. Her main message through the kind of adversity most us could never fathom, was simply find a reason to rather than a reason not to!
So here is the challenge, when did you last truly jump out of your comfort zone & seize the day?
As you read this I’m walking the walk my-self & have them both to thank for my 1st ever duathlon event this weekend! Taking me to dark place no doubt!
But I know I will think clearer, have more energy & a have positive experience to talk about on Monday!
So what are you waiting for?
Push the button.
Rich x
